OnFitness Magazine

More: Fitness, Health, Nutrition, Wellness, and Workouts

Explore By Category

group of fit people doing step aerobics

Trending Article

Why Aerobic Training is a Game-Changer for Your Body and Mind

Step aerobics is a powerful, low-impact way to torch calories, strengthen your heart, and improve endurance—all while having fun! Find Out More →

Garrett McNamara's Kick Ass Workout
Fitness Joseph Grassadonia Fitness Joseph Grassadonia

Garrett McNamara's Kick Ass Workout

Garrett McNamara isn't your typical surfer. In 2003 he competed in the Tow Surfing World Cup at Jaws in terrifying 70-foot surf, which even he admits was scary. He won and took home the $70,000 purse and the world title. In that same year, he caught a death-defying 20-foot Hawaiian barrel at Jaws.

Read More
Dave Draper
Fitness OnFitness Magazine Fitness OnFitness Magazine

Dave Draper

It was the mellow mid 1950s when Dave Draper was just a kid, and he lifted his first set of barbells.

Read More
Jill Brown
Fitness OnFitness Magazine Fitness OnFitness Magazine

Jill Brown

Fitness trainer, producer, motivator, content creator, blogger, inspirational presenter, and TV news reporter Jill Brown.

Read More