Jamie Mitchell is in a premier league of big-wave chargers who closely monitor global weather and swell forecasts, ready, willing, and more than able to drop everything and go wherever necessary to catch and ride the largest, most powerful, majestic, and dangerous waves in the world.

Bodybuilding legend Dave Draper shares his thoughts on strength, discipline, simplicity, and a lifetime devoted to the iron game.

Fitness coach Jill Brown has spent more than three decades helping others get stronger. After serious injuries and four major surgeries in five years, she has repeatedly had to rethink her own training. Now in her 50s, Brown shares a practical approach to strength, recovery and staying active as the body changes.