ONFITNESS MAGAZINE / THE ARCHIVE

Explore All Articles

Evidence-based insights on strength, health, nutrition, recovery, and lifelong performance. Explore the OnFitness library and discover practical knowledge for a stronger life.

Harry Eastwood, CPT 4/17/26 Harry Eastwood, CPT 4/17/26

How to Heal Cuts Faster: The Science of Recovery, Nutrition, and Tissue Repair

Want to heal cuts faster? Learn how recovery, nutrition, and proper care work together to support tissue repair, reduce scarring, and speed up healing.

Kyla P. Terhune, MD, MBA, FACS 4/16/26 Kyla P. Terhune, MD, MBA, FACS 4/16/26

Skip the Peroxide: The Smarter Way to Clean Wounds (and Heal Faster)

Still using hydrogen peroxide on cuts? Surgeons say it may slow healing. Here’s the smarter, faster way to clean wounds and support recovery.