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Stephen Oyoung poses confidently in dark blue jeans and an open green shirt, revealing his fit physique, in a portrait shot by photographer Raen Badua.

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Meet Mission: Impossible’s Newest Action Star: Stephen Oyoung on Fitness, Stunts and Longevity

Stephen Oyoung: From Martial Artist to Mission: Impossible Star. Stephen Oyoung makes his biggest screen debut in Mission: Impossible – The Final Reckoning. A former stuntman and martial artist, he shares how his training has evolved for acting roles and what it takes to stay fit and camera-ready after nearly two decades in Hollywood. Perfect for fans of fitness and film alike! Learn More →

Jenny Jean 2/11/25 Jenny Jean 2/11/25

Squat Like a Pro in 60 Seconds: Quick & Easy Form Guide!

Want to master the perfect squat fast? In just 60 seconds, learn the key steps to proper squat form, avoid common mistakes, and maximize your results—whether you're at the gym or home.

Perfect Your Lunge: Form, Balance, and Power!

Master the perfect lunge with this step-by-step guide! Learn how to improve your form, prevent injury, and maximize your workout results. Whether you're a beginner or a pro, these tips will help you build strength and stability.