
OnFitness Magazine
More: Fitness, Health, Nutrition, Wellness, and Workouts
Trending Article
Meet Mission: Impossible’s Newest Action Star: Stephen Oyoung on Fitness, Stunts and Longevity
Stephen Oyoung: From Martial Artist to Mission: Impossible Star. Stephen Oyoung makes his biggest screen debut in Mission: Impossible – The Final Reckoning. A former stuntman and martial artist, he shares how his training has evolved for acting roles and what it takes to stay fit and camera-ready after nearly two decades in Hollywood. Perfect for fans of fitness and film alike! Learn More →

From the Archives: A 2004 Conversation with Frank Zane — The Thinking Man’s Bodybuilder
In this exclusive 2004 interview from our archives, Frank Zane shares his insights on personal training, recovery, and the mindset that defined a generation of bodybuilding.

Jamie Mitchell
Jamie Mitchell is in a premier league of big-wave chargers who closely monitor global weather and swell forecasts, ready, willing, and more than able to drop everything and go wherever necessary to catch and ride the largest, most powerful, majestic, and dangerous waves in the world.

Naked Warrior Recovery
After 26 years as a Navy SEAL, William Branum found healing through CBD — leading to the creation of Naked Warrior Recovery, built on the SEAL standard of quality.

Unlocking Mario Williams’ Mojo: NFL Training Secrets Revealed
Mario Williams follows a rigorous weekly workout routine designed by the Buffalo Bills to maintain his strength, speed, and endurance on the field. This schedule balances intense training with proper recovery to optimize his performance.

Garrett McNamara's Kick Ass Workout
Garrett McNamara isn't your typical surfer. In 2003 he competed in the Tow Surfing World Cup at Jaws in terrifying 70-foot surf, which even he admits was scary. He won and took home the $70,000 purse and the world title. In that same year, he caught a death-defying 20-foot Hawaiian barrel at Jaws.

Dave Draper
It was the mellow mid 1950s when Dave Draper was just a kid, and he lifted his first set of barbells.

Jill Brown
Fitness trainer, producer, motivator, content creator, blogger, inspirational presenter, and TV news reporter Jill Brown.

Daniel Mosier
Daniel was undefeated at The Arnold Classic in 2018 and is now the 2019 National Arm-Wrestling League Champion at age forty-one

Hunter Mcintyre
Tough Mudder Champion Hunter Mcintyre

Cody Nance
Professional bull riding is the fastest growing sport in this country and has gone global. Read about cowboy Cody Nance