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From the Archives: A 2004 Conversation with Frank Zane — The Thinking Man’s Bodybuilder

In this exclusive 2004 interview from our archives, Frank Zane shares his insights on personal training, recovery, and the mindset that defined a generation of bodybuilding.

OnFitness Magazine 12/1/20 OnFitness Magazine 12/1/20

Jamie Mitchell

Jamie Mitchell is in a premier league of big-wave chargers who closely monitor global weather and swell forecasts, ready, willing, and more than able to drop everything and go wherever necessary to catch and ride the largest, most powerful, majestic, and dangerous waves in the world.

OnFitness Magazine 9/1/20 OnFitness Magazine 9/1/20

Naked Warrior Recovery

After 26 years as a Navy SEAL, William Branum found healing through CBD — leading to the creation of Naked Warrior Recovery, built on the SEAL standard of quality.

Dwayne Hines II 6/2/20 Dwayne Hines II 6/2/20

Unlocking Mario Williams’ Mojo: NFL Training Secrets Revealed

Mario Williams follows a rigorous weekly workout routine designed by the Buffalo Bills to maintain his strength, speed, and endurance on the field. This schedule balances intense training with proper recovery to optimize his performance.

Joseph Grassadonia 2/1/20 Joseph Grassadonia 2/1/20

Garrett McNamara's Kick Ass Workout

Garrett McNamara isn't your typical surfer. In 2003 he competed in the Tow Surfing World Cup at Jaws in terrifying 70-foot surf, which even he admits was scary. He won and took home the $70,000 purse and the world title. In that same year, he caught a death-defying 20-foot Hawaiian barrel at Jaws.