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Stephen Oyoung poses confidently in dark blue jeans and an open green shirt, revealing his fit physique, in a portrait shot by photographer Raen Badua.

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Meet Mission: Impossible’s Newest Action Star: Stephen Oyoung on Fitness, Stunts and Longevity

Stephen Oyoung: From Martial Artist to Mission: Impossible Star. Stephen Oyoung makes his biggest screen debut in Mission: Impossible – The Final Reckoning. A former stuntman and martial artist, he shares how his training has evolved for acting roles and what it takes to stay fit and camera-ready after nearly two decades in Hollywood. Perfect for fans of fitness and film alike! Learn More →

OnFitness Magazine 5/1/22 OnFitness Magazine 5/1/22

Vitamin D plays an important role in immune health

In most research reviews, higher blood levels of vitamin D are associated with lower incidence or severity of COVID-19.

Cleanliness is the first law of health

While several factors are likely behind these figures, the public health measures adopted to curb the spread of COVID-19 infection, such as improved hand hygiene, undoubtedly had a key role