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Understanding Protein Intake: How Much Do You Really Need?
Protein is essential for muscle growth, repair, and overall health. Learn how much protein you need daily, which foods are best, and how to optimize intake for fitness, aging, or plant-based diets. Learn More →
The US will miss 5% smoking prevalence target by 2030 without more cigarette tax hikes
The US will miss its 5% smoking prevalence target by 2030, known as Healthy People 2030, without hiking taxes on cigarettes