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Meet Mission: Impossible’s Newest Action Star: Stephen Oyoung on Fitness, Stunts and Longevity
Stephen Oyoung: From Martial Artist to Mission: Impossible Star. Stephen Oyoung makes his biggest screen debut in Mission: Impossible – The Final Reckoning. A former stuntman and martial artist, he shares how his training has evolved for acting roles and what it takes to stay fit and camera-ready after nearly two decades in Hollywood. Perfect for fans of fitness and film alike! Learn More →

Can I Keep Exercising After Experiencing A Cardiac Event?
American Heart Month is a great time to learn how to boost your heart health and start exercising safely even if you've had heart issues.

Can athletes over 50 who continue to train hard increase their chances of heart attacks?
Can athletes over 50 who continue to train hard, increase their chances of heart attacks?