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Stephen Oyoung poses confidently in dark blue jeans and an open green shirt, revealing his fit physique, in a portrait shot by photographer Raen Badua.

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Meet Mission: Impossible’s Newest Action Star: Stephen Oyoung on Fitness, Stunts and Longevity

Stephen Oyoung: From Martial Artist to Mission: Impossible Star. Stephen Oyoung makes his biggest screen debut in Mission: Impossible – The Final Reckoning. A former stuntman and martial artist, he shares how his training has evolved for acting roles and what it takes to stay fit and camera-ready after nearly two decades in Hollywood. Perfect for fans of fitness and film alike! Learn More →

Genevieve 5/7/25 Genevieve 5/7/25

Beginner’s Guide to Trail Running: Gear, Tips and Mistakes to Avoid

Thinking about taking your running off the beaten path? Trail running is a powerful way to build strength, boost endurance, and reconnect with nature. In this beginner’s guide, we’ll cover the must-have gear, top trail tips, and common mistakes to avoid so you can hit the trail with confidence.