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Understanding Protein Intake: How Much Do You Really Need?
Protein is essential for muscle growth, repair, and overall health. Learn how much protein you need daily, which foods are best, and how to optimize intake for fitness, aging, or plant-based diets. Learn More →

Epileptic seizure frequency fell by 86% in children treated with whole-plant medicinal cannabis.
Further therapeutic benefits of whole plant products are now worth exploring, say researchers.