OnFitness Magazine Articles
Smart Fitness. Stronger Living.
Explore evidence-based articles on training, nutrition, recovery, health, and longevity — written for adults who want to build strength, move well, and stay active for life.
High Sugar-Sweetened Drink Intake Doubles Risk of Early-Onset Bowel Cancer in Women
Drinking two or more daily sugar-sweetened beverages in adulthood is linked to a doubling in the risk of bowel cancer before the age of 50 - at least in women