ReelShort megastar Seth Edeen brings more than acting talent to his 300M-view roles — he brings the discipline of a lifelong athlete. In this exclusive OnFitness interview, he reveals the workout routine, nutrition strategy, and mental performance habits that keep him “in game shape” for nonstop filming.

In this exclusive 2004 interview from our archives, Frank Zane shares his insights on personal training, recovery, and the mindset that defined a generation of bodybuilding.

Jamie Mitchell is in a premier league of big-wave chargers who closely monitor global weather and swell forecasts, ready, willing, and more than able to drop everything and go wherever necessary to catch and ride the largest, most powerful, majestic, and dangerous waves in the world.

Garrett McNamara isn't your typical surfer. In 2003 he competed in the Tow Surfing World Cup at Jaws in terrifying 70-foot surf, which even he admits was scary. He won and took home the $70,000 purse and the world title. In that same year, he caught a death-defying 20-foot Hawaiian barrel at Jaws.

Dave Draper was a legendary bodybuilder, Mr. America, Mr. Universe, and Mr. World champion, and a defining voice of the Golden Era of fitness. Known as “The Blond Bomber,” Draper helped shape modern strength training through competition, teaching, and lifelong influence.

Fitness trainer, producer, motivator, content creator, blogger, inspirational presenter, and TV news reporter Jill Brown.

Daniel was undefeated at The Arnold Classic in 2018 and is now the 2019 National Arm-Wrestling League Champion at age forty-one

Tough Mudder Champion Hunter Mcintyre