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Explore evidence-based articles on training, nutrition, recovery, health, and longevity — written for adults who want to build strength, move well, and stay active for life.

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Sherry Ballou-Hanson 8/1/18 Sherry Ballou-Hanson 8/1/18

Cody Nance: Champion Bull Rider & Rodeo Star

Professional bull rider Cody Nance reflects on his rise from a hardworking Tennessee childhood to the elite world of PBR, sharing the grit, training, injuries, faith, and resilience behind his rodeo career.