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Garrett McNamara's Kick Ass Workout
Fitness Joseph Grassadonia Fitness Joseph Grassadonia

Garrett McNamara's Kick Ass Workout

Garrett McNamara isn't your typical surfer. In 2003 he competed in the Tow Surfing World Cup at Jaws in terrifying 70-foot surf, which even he admits was scary. He won and took home the $70,000 purse and the world title. In that same year, he caught a death-defying 20-foot Hawaiian barrel at Jaws.

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Dave Draper
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Dave Draper

It was the mellow mid 1950s when Dave Draper was just a kid, and he lifted his first set of barbells.

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Jill Brown
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Jill Brown

Fitness trainer, producer, motivator, content creator, blogger, inspirational presenter, and TV news reporter Jill Brown.

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Daniel Mosier
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Daniel Mosier

Daniel was undefeated at The Arnold Classic in 2018 and is now the 2019 National Arm-Wrestling League Champion at age forty-one

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Charles Rucker: From Gridiron to Bodybuilding Greatness
Fitness Sherry Ballou-Hanson Fitness Sherry Ballou-Hanson

Charles Rucker: From Gridiron to Bodybuilding Greatness

Charles Rucker’s journey from state-title football star to award-winning bodybuilder is nothing short of extraordinary. After surviving a near-fatal car crash, he rebuilt his body—and his life—with relentless drive, earning national titles and inspiring athletes everywhere.

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Cody Nance
Fitness Sherry Ballou-Hanson Fitness Sherry Ballou-Hanson

Cody Nance

Professional bull riding is the fastest growing sport in this country and has gone global. Read about cowboy Cody Nance

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