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Stephen Oyoung poses confidently in dark blue jeans and an open green shirt, revealing his fit physique, in a portrait shot by photographer Raen Badua.

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Meet Mission: Impossible’s Newest Action Star: Stephen Oyoung on Fitness, Stunts and Longevity

Stephen Oyoung: From Martial Artist to Mission: Impossible Star. Stephen Oyoung makes his biggest screen debut in Mission: Impossible – The Final Reckoning. A former stuntman and martial artist, he shares how his training has evolved for acting roles and what it takes to stay fit and camera-ready after nearly two decades in Hollywood. Perfect for fans of fitness and film alike! Learn More →

Genevieve 2/17/25 Genevieve 2/17/25

Rest to Be Your Best: Why Recovery Powers Your Progress

Rest days aren't just for relaxing—they're essential for muscle recovery, preventing burnout, and boosting performance. Learn why taking time off is key to your fitness journey.