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Meet Mission: Impossible’s Newest Action Star: Stephen Oyoung on Fitness, Stunts and Longevity
Stephen Oyoung: From Martial Artist to Mission: Impossible Star. Stephen Oyoung makes his biggest screen debut in Mission: Impossible – The Final Reckoning. A former stuntman and martial artist, he shares how his training has evolved for acting roles and what it takes to stay fit and camera-ready after nearly two decades in Hollywood. Perfect for fans of fitness and film alike! Learn More →
How 73-Year-Old Surfer Joseph Grassadonia Stays Fit with Fasting, Fitness, and CBD
At 73, Joseph Grassadonia is living proof that age doesn’t have to slow you down—it just makes you smarter about how you train, fuel, and recover. A lifelong surfer and the editor of OnFitness Magazine, Joseph credits his vitality to a powerful combination of intermittent fasting, strength training, and CBD oil. From the gym to Oahu’s waves, he's proof that with the right tools, age is just a number.