OnFitness Magazine

More: Fitness, Health, Nutrition, Wellness, and Workouts

Explore By Category

Fitness | Health | Wellness | Workouts | Nutrition

Stephen Oyoung poses confidently in dark blue jeans and an open green shirt, revealing his fit physique, in a portrait shot by photographer Raen Badua.

Trending Article

Meet Mission: Impossible’s Newest Action Star: Stephen Oyoung on Fitness, Stunts and Longevity

Stephen Oyoung: From Martial Artist to Mission: Impossible Star. Stephen Oyoung makes his biggest screen debut in Mission: Impossible – The Final Reckoning. A former stuntman and martial artist, he shares how his training has evolved for acting roles and what it takes to stay fit and camera-ready after nearly two decades in Hollywood. Perfect for fans of fitness and film alike! Learn More →

OnFitness Magazine 3/12/25 OnFitness Magazine 3/12/25

Genius Hacks to Stay Full Longer and Curb Cravings

Struggling with hunger and cravings? These genius hacks—such as eating eggs for breakfast, having an apple before meals, and staying hydrated—can help you feel fuller for longer and prevent overeating.