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Stephen Oyoung poses confidently in dark blue jeans and an open green shirt, revealing his fit physique, in a portrait shot by photographer Raen Badua.

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Meet Mission: Impossible’s Newest Action Star: Stephen Oyoung on Fitness, Stunts and Longevity

Stephen Oyoung: From Martial Artist to Mission: Impossible Star. Stephen Oyoung makes his biggest screen debut in Mission: Impossible – The Final Reckoning. A former stuntman and martial artist, he shares how his training has evolved for acting roles and what it takes to stay fit and camera-ready after nearly two decades in Hollywood. Perfect for fans of fitness and film alike! Learn More →

OnFitness Magazine 3/8/25 OnFitness Magazine 3/8/25

How to Speed Up Recovery After a Workout: 5 Essential Tips

Recovery is just as important as your workout! Hydration, proper nutrition, quality sleep, and cold showers can help you bounce back faster and perform better. Learn the top five workout recovery tips to reduce soreness and maximize gains.