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OnFitness Magazine, The BEST health and fitness advice from fitness experts with a personal training emphasis.

Keto Fact: A Lean Body Needs a Fat Brain

Keto Fact: A Lean Body Needs a Fat Brain

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Fat Brain is the first ready-to-use ketogenic coffee additive that’s infused with nootropics and amino acids to help optimize mental and physical performance. Most people start the ketogenic diet to lose weight, but it doesn’t take long to notice psychological benefits as well. Our brains use 20% of our calories, and with the soaring popularity of the ketogenic diet, there just weren’t any products on the market that keep our brains well fed, until now.

 
Fat Brain is the first ready-to-use ketogenic coffee additive  LEARN MORE

Fat Brain is the first ready-to-use ketogenic coffee additive LEARN MORE

 

Butter or “bulletproof” coffee is a staple for those well versed in the keto lifestyle. The combination of grass-fed butter and coconut or MCT oils provide the healthy fats needed to curb appetite, suppress insulin response, burn fat, increase HDL (good cholesterol), and improve mental acuity and focus. The added nutrients in Fat Brain, which have been proven effective in multiple scientific studies, dramatically increase these positive effects without the need to deal with multiple jars, bottles, bags, and utensils to make your morning cup. Simply scoop 1-2 tablespoons into your morning coffee, give it a quick stir, and you’re on your way.

Fat Brain’s Proprietary Blend

Organic Coconut Oil

Coconut oil is one of the few foods that can be classified as a "superfood." Its unique combination of fatty acids can have positive effects on your health. This includes fat loss, better brain function, and various other impressive benefits. Organic coconut oil contains medium-chain triglycerides (MCTs) that can improve your health in many ways. One of the smartest choices of good fat you can add to your diet is organic virgin coconut oil.

What’s more, you can easily digest the MCTs in coconut oil. So, it’s a lot easier on your system than other oils. Plus, these hard-working fatty acids are immediately converted into energy rather than being stored in your body as fat. Overall, MCTs help to boost your metabolism, which is a great benefit to any weight loss program.

Grass-Fed Ghee

Grass-Fed Ghee has been used for thousands of years and is a staple in Ayurvedic healing practices, ghee is one of the most potent healing foods out there.

Ghee is similar to clarified butter, which is produced by heating butter to remove the milk solids and water making it lactose and casein free. Not only that, but ghee is rich in beneficial nutrients and contains several fatty acids that are important to health. Plus, there are numerous benefits of ghee, and some of its components have been shown to do everything from boost weight loss to improve digestion and relieve inflammation.

 
Fat Brain is the first ready-to-use ketogenic coffee additive  LEARN MORE

Fat Brain is the first ready-to-use ketogenic coffee additive LEARN MORE

 

Bacopa Monnieri

Bacopa monnieri is one of the oldest and most well-respected nootropic supplements. A traditional Ayurvedic medicine traditionally consumed with ghee, it has centuries of history as a potent cognitive enhancer, stress reliever, and brain protectant.

Bacopa monnieri is used to improve memory formation and speed of recall, make learning faster and easier, enhance clarity of thought, and augment overall brain function.

Bacopa has also been shown to have significant anti-anxiety effects, producing a feeling of calmness and tranquility and reducing feelings of stress. Users report that it is an excellent general relaxant and can improve the quality of sleep, so they wake feeling rested and refreshed.

N-Acetyl L-Tyrosine (NALT)

N-Acetyl L-Tyrosine (NALT) enhances working memory, executive function, creative flow states, stress reduction, better mood, anti-anxiety and lessens symptoms of ADHD. NALT can be a highly effective nootropic for boosting cognitive function. And is particularly helpful in maintaining cognitive performance when you’re under practically any kind of stress.

NALT also stimulates the production of thyroid hormones, which are crucial in maintaining both overall physical and cognitive health. NALT can boost libido, memory, focus, concentration, mood, offers anti-depressant effects, and improves executive function in those with ADHD.

 
Fat Brain is the first ready-to-use ketogenic coffee additive  LEARN MORE

Fat Brain is the first ready-to-use ketogenic coffee additive LEARN MORE

 

Choline

Choline is essential for many cellular pathways such as the making of Acetylcholine. It plays a crucial role in cognitive function, cardiovascular function, and infant development. Choline is needed to make the neurotransmitter acetylcholine, which is required for cognitive and muscular function.

L-Theanine

Theanine supports focus and relaxation without any stimulation or sedation. For nootropic-minded coffee drinkers, it’s practically a must-have for its complementary effects on caffeine. The focus on alpha brainwaves in particular sets theanine apart from other nootropics. The significant benefit of this nootropic: Relaxed focus.

L-Leucine

Leucine is a well-proven physical performance enhancer. It can help people get over the “keto flu,” recover faster, and prevent muscle loss while in ketosis. It also helps in lowering bad cholesterol and the hardening of the arterial walls, which can be of concern while on a ketogenic diet.

Sponsor Content


For more information check out the Fat Brain website https://www.fatbrainketo.com/

 
Fat Brain Ketogenic Coffee Additive  https://www.fatbrainketo.com/

Fat Brain Ketogenic Coffee Additive https://www.fatbrainketo.com/

 
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