Can CBD Hemp Oil Decrease Recovery Time?
If you’re like most athletes, the main limiting factor in achieving your goals is recovery time. After all, you can put mind over matter to eat better and train harder, but you can’t will your body to recover faster. Enter CBD Hemp Oil.
Hemp Oil? For athletic performance?
We know what you’re thinking. Hemp oil… isn’t that made from cannabis, the same plant marijuana comes from? Wouldn’t that be the last thing an athlete trying to stay on top of his or her game would want?
Hemp vs. Marijuana
So, let’s clear up one misconception: hemp and marijuana are not the same things! While they are in the same family (cannabis), their chemical makeup is notably different. THC — which gives marijuana its mind-altering properties — is almost non-existent in hemp. (In fact, CBD hemp oil is not considered marijuana if it has less than 0.3% THC.) However, most hemp is loaded with CBD, a compound that promotes a healthy inflammation response to normal everyday demands and may alleviate exercise-induced muscle aches and pains. So, CBD hemp oil could be one of the very best supplements for athletes.
How CBD Hemp Oil works
Your body comes naturally equipped with an endocannabinoid system (or ECS for short). The ECS regulates a whole lot of stuff in your body, including your body’s response to how you feel after a hard workout.i, ii How? Cannabinoids. These compounds bind to cannabinoid receptors on your cells, the way a lock fits into a key. Once a cannabinoid binds to a receptor, it can tell the cell what to do, such as, "Help body recover from a workout!" iii
Your body makes its own cannabinoids, called endocannabinoids. Guess what else contains cannabinoids? Cannabis! These phytocannabinoids (plant-based cannabinoids) act upon the same receptors on your cells in a similar way. That’s why cannabis products can modulate normal everyday inflammation, such as from workouts, and ease related discomfort. iv,v,vi,vii,viii,ix
Proven in people
Two human studies have found that medical cannabis significantly decreases physical discomfort associated with everyday living.x,xi
CBD hemp oil is a cannabis product that contains over 20% CBD, hemp’s most active helpful constituent. For athletes, it could be just the ticket to get back in the game sooner.*
CBD hemp oil you can trust
Interested in trying CBD? Make sure you choose a manufacturer you can trust. Barlean’s is a family-owned company that has been making healthy oils and supplements in the Pacific Northwest for 30 years. As a leader in the natural foods industry, they stake their reputation on innovating and creating quality products their customers have come to expect. And like all of their products, their CBD hemp oil meets the very highest standards of excellence.
Full spectrum and sourced from industrial hemp only, their CBD is extracted using safe and reliable methods for the purest, highest grade oil. Every batch is third-party tested for purity and potency and is guaranteed to contain less than 0.3% THC. In other words, it’s 100% legal and will never make you high. Barlean’s is also one of the few companies to offer certified USDA organic CBD. If it’s Barlean’s, it’s CBD hemp oil you can trust. Visit them at barleans.com.
Want to learn more about CBD Hemp Oil? Check out Barlean's extensive CBD FAQs or watch their free CBD webinar.
* These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.
i Woodhams SG, et al. Pain Control. Handbook of Experimental Pharmacology. 2015; vol 227. Springer, Berlin, Heidelberg. 119-43. https://link.springer.com/chapter/10.1007%2F978-3-662-46450-2_7
ii The Endocannabinoid system: a beginner’s guide. Leaf Science. 2017 Mar 17. https://www.leafscience.com/2017/03/17/the-endocannabinoid-system-a-beginners-guide/
iii Woodhams SG, et al. 2015. iv Burston JJ, et al. PLoS One. 2013; 8(11): e80440.
v Clayton N, et al. Pain. 2002 Apr;(6(3):253-60.
vi Keys to Cannabis. 2018. https://keytocannabis.com/blogs/cannabis/what-is-cbd-how-cannabis-aids-athletic-recovery
vii Philpott H, O’Brien M, McDougall JJ. Pain. 2017 Dec;158(12):2442-51.
viii Lehmann C, et al. Clin Hemortheol Microcirc. 2016;64(4):655-62.
ix Genaro K, et al. Front Pharmacol. 2017 June 21;8:391.
x Abrams DI, et al. Clin Pharmacol and Ther. 2011 Dec;90(6):844-51.
xi Wisey B, et al. J Pain. 2013 Feb;14(2):136-148.