September/October 2010

September/October 2010


In this issue:

  • The biggest food crime in history, processed sugar gone wild.

  • A crash course in body change

  • Science behind female fat loss

  • How our environment affects our health

  • Belly fat blasting workouts

  • Rest, the power of rest

  • Foods a cancer doctor avoids

  • Knee replacement

  • Ginger for muscle pain

  • Marijuana for medicinal purposes

  • Sprint cardio for melting fat

  • Reduce lower back pain

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This issue is only available in print format