September/ October 2011

September/ October 2011

7.99

VOL 12 NO 2

In this issue:

  • 8 Killer Workouts

  • Reduce pregnancy back pain

  • Choosing the right workout partner

  • Eating for healing

  • Heart rate recovery

  • Lactate training threshold and self-preservation

  • Understanding the super villain: fructose

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This issue is only available in print format