May/June 2018

May/June 2018

7.99

Vol. 18 No.6

In this issue:

  • GET STRONG

  • EXERCISE BALL

  • MEDICINE BALL

  • 5 STEPS TO MIND BODY TRAINING

  • 6 MYTHS THAT SABOTAGE WEIGHT LOSS

  • 30 MINUTES OF WORKOUT HELL - THE MIXED MARTIAL ARTS ROUTINE

  • SUGAR AS ADDICTIVE AS COCAINE

  • WHAT MAKES A GREAT TRAINER - THE DANNY MUSICO STORY

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