May/June 2013

May/June 2013

7.99

VOL 13 NO 6

In this issue:

  • Pump up your training focus

  • Protect your joints

  • Sandbag training

  • Blast fat and harness your hormones

  • Cardio, strength training, nutrition

  • Battle ropes

  • Urbanathlons

  • Circ du Soleil inspired Jukari

  • Heal the body holistically

  • Vacuuming

  • Interval training

This issue is only available in print format

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This issue is only available in print format